Biological Dentistry

What Are the Benefits of Nasal Breathing?

Nasal breathing, as opposed to mouth breathing, has numerous benefits for overall health and well-being. Here are some of the main benefits of nasal breathing that you can look forward to: Improved oxygenation: The nose is designed to filter, warm and humidify the air we breathe in, which helps to increase the amount of oxygen that is absorbed into the... read more »

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