Dental Hygiene

Dentist in Monument, CO

Professional dental cleanings are important for maintaining great oral health. However, it is vital that you continue good dental hygiene at home as well.

Dr. Yelle recommends that you brush your teeth at least twice per day and floss daily. This helps prevent tooth decay, periodontal disease, and other oral health issues.

There are additional ways to help keep teeth strong and healthy. Toothpastes and mouth rinses with fluoride are available over-the-counter. Eating a balanced diet and limiting sugary snacks can also contribute to good oral health.

When you can, drink a glass of water after meals. This can help wash away sugars from foods and drinks. If something you eat or drink contains acids, such as sodas or candies, wait 30 minutes before brushing. This will allow your saliva time to neutralize the acids and protect your teeth.

Healthy dental hygiene habits can help keep your teeth strong and beautiful. If you have any questions about your current dental hygiene routine, please contact us.

Visit Our Monument Dental Office

Monument, CO Dentist

18925 Base Camp Rd
Monument, CO 80132

(719) 488-2375

Office Hours:
Monday: 8am-5pm (Every Other)
Tuesday: 10am-7pm
Wednesday: 8am-5pm
Thursday: 8am-5pm
Friday: 7pm-3pm (Every Other)
Saturday: Closed

Request an Apointment

Monument Dental News

Dentist in Monument, CO

Monument CO Dentist

Monument CO Dentist | One Simple Treatment Can Save Your Child’s Smile

August 14th 2020

Our dentist might suggest dental sealants for your child during a visit to our office. Sealants are a way to protect your teeth against decay. With any dental treatment, it helps to understand the procedure and how it can impact your child’s oral health. Why Get Sealants? Sealants help to prevent tooth decay. Sealants are […]

Monument CO Dentist

Monument CO Dentist | Tobacco & Your Teeth: The Risks of Chewing and Smoking

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Chewing and smoking tobacco are known to cause severe health problems, particularly in the lungs. But the risks to your mouth and teeth can be just as extensive and alarming. If you use tobacco, stop. Here’s what tobacco can do to your oral health. Chewing Tobacco According to the Academy of General Dentistry (AGD), tobacco […]

Monument CO Dentist

Monument CO Dentist | Are You Brushing your Teeth Properly?

July 22nd 2020

Many people are surprised to learn that, for years, they have actually been brushing their teeth the wrong way. Brushing your teeth the wrong way may cause oral health problems. Learn how to brush your teeth the right way and you will protect them for many years to come. The common way people brush their […]