Dental Hygiene

Dentist in Monument, CO

Professional dental cleanings are important for maintaining great oral health. However, it is vital that you continue good dental hygiene at home as well.

Dr. Yelle recommends that you brush your teeth at least twice per day and floss daily. This helps prevent tooth decay, periodontal disease, and other oral health issues.

There are additional ways to help keep teeth strong and healthy. Toothpastes and mouth rinses with fluoride are available over-the-counter. Eating a balanced diet and limiting sugary snacks can also contribute to good oral health.

When you can, drink a glass of water after meals. This can help wash away sugars from foods and drinks. If something you eat or drink contains acids, such as sodas or candies, wait 30 minutes before brushing. This will allow your saliva time to neutralize the acids and protect your teeth.

Healthy dental hygiene habits can help keep your teeth strong and beautiful. If you have any questions about your current dental hygiene routine, please contact us.

Visit Our Monument Dental Office

Monument, CO Dentist

18925 Base Camp Rd
Monument, CO 80132

(719) 488-2375

Office Hours:
Monday: 8am-5pm
Tuesday: 10am-7pm
Wednesday: 8am-5pm
Thursday: 8am-5pm
Friday: 7pm-3pm (Every Other)
Saturday: Closed

Request an Apointment

Monument Dental News

Dentist in Monument, CO

Monument CO Dentist

Monument CO Dentist | 5 Tips for Denture Wearers

June 22nd 2020

Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy. Rinse Thoroughly Prior to brushing, it helps to rinse your dentures off.  Run them through water to help wash away […]

Monument CO Dentist

Monument CO Dentist | Dental Care Tips While Traveling

June 10th 2020

When you are traveling, it can be challenging to keep up with your usual daily routine. For many people, this can include having difficulty finding the time to properly brush and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your […]

Monument CO Dentist | One Tool for Better Gum Health

Monument CO Dentist | One Tool for Better Gum Health

May 22nd 2020

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal […]